Silent reflux, also known as Laryngopharyngeal Reflux (LPR), occurs when stomach acid flows back up into the throat, voice box, or airways. Unlike typical acid reflux, silent reflux doesn’t always cause heartburn, which is why many people don’t realise they have it.
Instead, it often leads to symptoms such as:
- A persistent cough
- A constant need to clear the throat
- Hoarseness or a sore throat
- A lump-like feeling in the throat
- Excess throat mucus
- Difficulty swallowing
Because these symptoms are subtle and often unrelated to heartburn, silent reflux can easily be mistaken for allergies, sinus issues, or throat infections. Proper management can help relieve irritation and support long-term throat health.
Did you know? There are 2 types of reflux.
1. GERD
GERD (Gastro-Oesophageal Reflux Disease) happens when acid and stomach contents flow up into the oesophagus (the food pipe).
This causes heartburn, regurgitation, and sometimes a sour taste in the mouth.
Typical symptoms of GERD:
- Burning pain in the chest after meals
- Acid or food coming up into the mouth
- Bloating or belching – worse when lying down.
- Constant throat clearing
- Feeling of a lump in the throat (=Globus)
- Chronic cough or postnasal drip
- Hoarse or tired voice/voice changes
- Sore, dry, or irritated throat
- Postnasal drip/mucus in the throat
- LPR (Silent Reflux) mainly affects the oesophagus (food pipe) Affects the throat, voice box, airways
- Causes heartburn and acid taste Causes throat clearing, cough, hoarseness
- Easier to feel Often “silent” – no heartburn
- Acid reflux in liquid form Pepsin refluxes in gas/vapour form
- Protect and coat the throat lining
- Neutralise, trap and block pepsin activity
- Soothe irritation and dryness
- Lubricate the inflamed tissues, providing relief
- Support healing of inflamed tissues
- Gentle. Effective. Targeted for LPR.
Lifestyle tips for managing LPR (Silent Reflux)
Helpful Habits
- Eat smaller
- Stay upright for 2–3 hours after eating
- Maintain a healthy weight
- Sip water often
- Sleep with head slightly raised
- Manage stress
- Use Larri Oral Spray as directed
Avoid / Limit
- Large or late-night meals
- Lying down soon after eating
- Tight clothing around the waist
- Carbonated drinks, alcohol, Coffee, chocolate, mint, spicy or fatty foods
- Smoking
- Ignoring persistent throat symptoms
Larri Oral Spray is available at all leading pharmacies and wholesalers nationwide, including Dis-Chem and Dis-Chem Online for convenient delivery.
If your preferred pharmacy does not currently have our products in stock, they can order them for you at no additional cost. Simply ask your pharmacist to place an order with their preferred wholesaler.
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